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We all learn there are some things that will be necessary, most of which the CrossFit gym provides – in terms of equipment, at least. Individuals will need close-fitting clothes – loose ones get in the way – along with a good jump rope, a great water bottle, weight lifting gloves and shoes that can stand up to the stress. Shoes? Yes, shoes. They can and do make an immense difference in whether you succeed in meeting the requirements of the WOD (workout of the day) and after you progress to additional challenges. https://www.footguru.net/best-shoes-for-crossfit/
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