There are many types of vaginal washes available in the market that promise to keep you healthy and smell free “down there”. #But wait before you pick them up, most of these are loaded with chem...
Many women have a small amount of vaginal discharge, especially during their fertile years. This discharge is regularly a clear, white or slightly yellow fluid secreted by glands in the cervix and vaginal l...
A pap smear, also called a pap test, is a procedure to test for cervical cancer in women. A pap smear involves collecting cells from your cervix the lower, narrow end of your u...
We all have moles all over our body and they are different is shape and size some being smaller than others, but what is really important is their pos...
There are more than 30 different types of ovarian cancer, which are classified by the type of cell from which they start. Cancerous ovarian tumors start from three common cell types Types of Ovaria...
Ovarian cancer is difficult to detect, especially in the early stages. This is partly due to the fact that the ovaries - two small, almond-shaped organs on either side of the uterus - are deep withi...
Ovarian cancer is rare in women younger than 40. The latest data from the National Cancer Institute (NCI) found that the percentage of new cases was 4 percent between the ages of 20 and 34. T...
Squats There Are tons of different squat exercises you can do, but the basic idea is this: With your legs shoulder-width apart, lower your bum down to the ground until your thighs are parallel wit...
Cellulite is a build up of fat within the deeper layers of our skin (or our dermis) that is held in place by various connective tissue fibres. It becomes more noticeable when these fibres push down on the fatty tissue, r...
Apple cider vinegar is an exceptional ingredient, with a variety of medicinal properties, which support health in many ways. The next 10 reasons you need to drink apple cider vinega...
