6 best effective exercises to build big shoulders fast
shoulder Workout 🏋️ 6 Best Effective Exercises To Build Big Shoulders Fast
00:00 PRONE DUMBELLS FRONT RAISES
00:28 LEE HANEY SMITH MACHINE
01:07 DUMBELLS LATERAL RAISES
01:40 REAR DELT FLY MACHINE
02:03 FACE PULL
02:41 MILITARY DUMBELLS PRES
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credit:
@DIMITRIYVOROTINCEV
@JOSH DIESEL
@NATAHANPT
@Bahij Kaddoura
Song: Warriyo - Mortals (feat. Laura Brehm) [NCS Release]
Music provided by NoCopyrightSounds
Free Download/Stream: http://ncs.io/mortals
Watch: http://youtu.be/yJg-Y5byMMw
Chest Workout 🏋️ 6 Best effective exercises to build a big Chest fast
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